The Product:
The practice of loving kindness meditation involves straightening up from the inside out, pushing out from within while caring for the wounded child trapped and contorted in your pit, picturing another person’s whole self from inside out and willing the Light to shine through them and straighten their jangles out as you work to have It do the same in you. The way forward for a human is to organize one’s thinking and acting better and better around the Light within, so It flows better and better through you and out into the world.